Tell us about your work

First name

Job title/position

Which describes you best?

I use a wearable regularly (Oura, Whoop, Garmin, Apple Watch, etc)

I occasionally use a wearable

I don't use a wearable

When you're not feeling at your best, but still have important work to do, what usually happens?

I mostly push through and keep the day the same

I make adjustments, but I'm guessing what will help

I have a reliable system that works

It depends on the day

On an important workday, which of these would be most useful to know before the day starts?

When I'm likely to be at my sharpest

Which parts of the day need protecting

Whether today is a good day for important decisions

How much workload I can realistically handle

Other

What's the biggest thing that gets in the way of performing at your best at work?

See what changes when your day starts with the right guidance.